Youghal, Cork City, Dungarvan.
My goal for 2023 is to improve on my marathon time.
I need guide runners who will also act as training partners and help me with speed work and long runs.
Pace wise a guide would need to be comfortable with 4.30 - 4:00 per km.
Guiding in local races would also be helpful as I need to get more races under my belt.
Being visually impaired its hard to just run in any location as safety is always a priority.
Please get in touch if you are interested.