Kildare 6 hour Track Race

By: Sinead Kane

Great day yesterday at the Kildare 6 hour track race. Covered a distance of 63.96km. Thanks to @keith___russell for giving up his own race to guide me. I was nervous going into the race because I didn't know how myself and Keith would get on together. We got on well and Keith showed the empathy that is needed when guiding.

Ultras are hard. Yesterday was hard. The mind kept saying let's just stop followed by ok just one more lap. There are things that I can still improve on in ultras. Hopefully, there will be more developmental days to learn.

Thanks to all those who chatted with Keith and I as we circled lap after lap after lap.Nice to see some familiar faces at the race Anne, Aoife, Lorraine.

@cojofilms was there to film me as part of a project we are working on. Photos courtesy of COJO Films.

Well done to @johnoregan777and @donadea50k for putting on this developmental race for ultra running in Ireland.

Whether you’re just starting out, ready to go after a PB, seeking to improve your form/speed, or are anywhere in between, Coach John and Sinead are here to help.