Would you like to start running?
Or have you started already and want to gain more support?
Why not let John and Sinead help you.
Sinead was never involved in sport as a child. Yet, in her adults years has managed to run 7 marathons on 7 continents in less than 7 days. She has also represented Ireland on the Women's team at the 24hour World Championship. These successes are due to the guidance and support which her run coach and guide runner, John O'Regan has given her.
John is a certified coach and he looks after the coaching side whilst Sinead supports with mental strength and resilience.
About john
With over 20 years of coaching experience, John has created plans that have helped thousands achieve their goals of running distances from 5K to Marathon. Over the years he has created plans for The Connemarathon, Run in the Dark 5K / 10K and many more.
As well as being a coach John is also an accomplished runner and was previously a member of the Runner's World Pacing Team.
He has represented Ireland on 10 occasions at World & European Championships at 100K, Ultra Trail and the time based 24-hour race.
He has also completed a Marathon or Ultra Marathon on every Continent at least twice including as many extremes as possible with a few wins along the way. This includes the most northern, most southern, the hottest, the coldest, the highest and lowest races in the world plus a Marathon at the North Pole. In 2017 he ran a marathon on each of the seven continents in less than seven days.
check out john's podcast
Training plans
5k
10k
Half Marathon
Marathon
Customised Plans for extreme environments
OUR Vision
Our vision is to create a space where runners, walkers, and athletes of all types can receive one-on-one guidance to help achieve goals and get results.
Our Expertise
John has many years of coaching and competing for Ireland at ultra distance. With years of coaching and competitive experience, John is here to help you reach your goal.
Your Journey
Take your fitness journey to the next step by working with a professional. Sign up for the plan that suits you best. Make contact today and share with Coach John and Sinead your goals, things you want to work on, and any questions you may have.
PriciNG
Personalised Coaching Plan
(4 month minimum)
Customised training plan based on your fitness, goals, and schedule.
Coach communication via email to check in.